반응형 fasting diet1 How to Follow a Fasting Mimicking Diet Meal Plan Introduction to Fasting Mimicking Diet Meal Plan The Fasting Mimicking Diet (FMD) is a five-day meal plan that is designed to mimic the effects of fasting while still providing the body with essential nutrients. It was developed by Valter Longo, a professor of gerontology and biological sciences at the University of Southern California. The FMD has been shown to have numerous health benefits, in.. 2023. 9. 19. 이전 1 다음 반응형
