반응형 Foods to include in a bland diet1 Bland Diet Food ListBland dietBland diet: What to Eat and Avoid Introduction to Bland Diet A bland diet is a type of eating plan that is low in fiber, fat, and spices. It is often recommended for people who have digestive issues such as nausea, vomiting, diarrhea, or acid reflux. The goal of a bland diet is to reduce irritation to the digestive tract and provide easy-to-digest foods that are gentle on the stomach. Benefits of a Bland Diet A bland diet can be.. 2023. 9. 20. 이전 1 다음 반응형
