반응형 Diet Control1 Rethinking Weight Loss: A Holistic Approach to Fitness and Fat Reduction Exercise is good for fitness to make your muscles stronger, bones stronger and all that. But exercise is a weight loss tool, is overrated by many factors. So let me explain. You have two, three different types of tissue in the body, right? One is you have bones and then you have muscles. Number two and number three is fat. Now, if you want to strengthen your bone and muscle, you can exercise. So.. 2023. 10. 27. 이전 1 다음 반응형
